https://www.momentapt.com/blog daily 0.75 2019-10-06 https://www.momentapt.com/blog/concussion-awareness monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1570419852896-5GN2SZANC0BUU63JN7DD/Leanne%2BFall%2BLeaves.jpg Blog - Concussion Awareness Learn more about concussions and what to do if you or a friend hits their head in my Snowboarder’s Journal article linked at the bottom of this page. https://www.momentapt.com/blog/winter-sport-preseason-fitness monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1571025016955-OQN6B6AW8TGMZHC7342L/IMG_2372.jpg Blog - Preseason Fitness for Winter Sports Winter sports demand a lot of strength, power, endurance, and stabilization to keep up injury free. Fall is the perfect time to switch up your fitness routine and incorporate winter preseason training exercises. See the link below for more info. https://www.momentapt.com/blog/what-is-the-deep-core monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1571023544614-DHPOJJRFMH7SYEFZJJC4/iStock-957487112.jpg Blog - Deep Core Stabilization Learn about your core anatomy and why it’s important in my article for the Snowboarder’s Journal on inner core strength linked a the bottom of this page. https://www.momentapt.com/blog/category/Brain+Health monthly 0.5 https://www.momentapt.com/contact daily 0.75 2026-01-19 https://www.momentapt.com/momenta daily 0.75 2025-09-13 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1570415598237-YVTVFHHQK5LQSA5DHPAN/iStock-879677510.jpg Momenta https://www.momentapt.com/services daily 0.75 2025-09-13 https://www.momentapt.com/insurance daily 0.75 2026-04-03 https://www.momentapt.com/jacqueline-berg-pt-dpt daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1647197117672-Q2P85YN9W982L1JCU1A9/_DSC0634.jpg Jacqueline Berg, PT, DPT, COMT https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/e4ef5bcc-a2e8-4ce1-a7d6-b3d518cb1e94/image_6487327.JPG Jacqueline Berg, PT, DPT, COMT https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1d747a6e-c74e-4b36-8c09-7494ce9b51f1/image_6487327.JPG Jacqueline Berg, PT, DPT, COMT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.momentapt.com/deborah-cassell-pta daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/de5468f6-4e3e-4cea-b79e-25f7b76d7dd8/_DSC0609.jpg Deborah Cassell PTA https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1617662347570-PS3662VZF80WCYG3A3XA/image000000.jpg Deborah Cassell PTA https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1617662758885-V0KJHRFB1OAQ6J4RKUOK/image000000-1.jpg Deborah Cassell PTA https://www.momentapt.com/pandora-drossos-pt-dpt daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/7809add8-5ca3-435b-bf2a-8bc1b2666a1f/_DSC0362.jpg Pandora Drossos PT DPT https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/919808e0-dae2-422e-af83-86a8ff532df9/20220109_152249.jpg Pandora Drossos PT DPT https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/e36dccb9-577a-4cdb-8f64-3309857b0e13/20220124-IMG_18011.jpg Pandora Drossos PT DPT https://www.momentapt.com/kristine-plata-pta daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/ba47a449-a95b-4d93-a62f-1bfc6567237a/Test-49.jpg Kristine Plata PTA https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/e923f1dc-c14a-4f17-a05a-7af26efab81a/IMG_8122.jpeg Kristine Plata PTA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/4190cfb1-2c67-49dd-a3b7-c7926728b2a6/IMG_1710.jpeg Kristine Plata PTA https://www.momentapt.com/home-copy daily 1.0 2025-09-13 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1633155938239-LC9QRWG3UDOMAD972WYF/greg-rosenke-4OBZRvL9v3Y-unsplash.jpg Home https://www.momentapt.com/anika-tideman-pt-dpt daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1707067283320-UE8CX15XPVST0XNOQY91/view+anika.jpg Anika Tideman PT DPT https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1c3694ea-cc37-4d2a-8a67-6b4ea75942e1/image2.jpeg Anika Tideman PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/293398a0-0ab8-482c-90be-987eebc13014/rock+climbing+anika.jpeg Anika Tideman PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/6f7a95df-47e8-4614-a708-c6b79a6ba5b5/image0+%281%29.jpeg Anika Tideman PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.momentapt.com/alyssa-franzen-pt-dpt daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1718926564059-DPTS887W68VNAAGG49FF/IMG_5635.JPG Alyssa Franzen PT DPT https://www.momentapt.com/team daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/99e36b17-ba83-4e31-949c-a029e51f5537/Lori+Rawson+orthopedic+sports+ACL+physical+therapist+PT+DPT Team - Make it stand out Lori Rawson, PT, DPT, MTC Orthopedic & Sports Physical Therapist Lori brings over 20 years of experience helping older kids and adults recover from orthopedic injuries, surgery, and sports-related conditions. Patients often appreciate her grounded, collaborative style and her ability to help recovery feel more approachable, goal-oriented, and connected to real-life movement and activity. Read more https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/54ade0a3-fad1-4bfb-9bbc-43ab7ccc8df5/_DSC1478.jpg Team - Make it stand out Alyssa Franzen, PT, DPT, OCS, MFDc Pelvic Health & Orthopedic Physical Therapist Alyssa is a licensed physical therapist, Orthopedic Certified Specialist (OCS), and a certified Myofascial Decompression Specialist (MFDc). She specializes in pelvic health for patients of all genders, including pre and post-natal, perimenopausal, and post-menopausal individuals, as well as those experiencing pelvic pain… Read more https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/bb1363c5-5b84-4ee5-a184-b8aad1cbdc1c/_DSC3189.jpg Team - Make it stand out Melissa Evans, PT, DPT, FAAOMPT Orthopedic & Spine Physical Therapist Melissa is a licensed physical therapist with over ten years of experience, including the last three years as a traveling PT. This unique journey has allowed her to immerse herself in diverse communities, broadening her perspective on specialized patient care. She has a special passion for treating equestrians, drawing from… Read more https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/17040b35-3fca-4698-be00-932b2f535363/Anika+Final+Bio+Photo.jpg Team - Make it stand out Anika Tideman PT, DPT, OCS, FAAOMPT Orthopedic & Sports Physical Therapist Anika enjoys helping patients feel stronger, more stable, and more confident in their movement again after injuries or surgeries that have limited activity, sports, exercise, or everyday life. Patients often appreciate her grounded, approachable style and her ability to explain movement and recovery in a way that actually makes sense. Read more https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/d763308e-a372-4ad5-a6cb-d76b0d24387f/_DSC0362.jpg Team Pandora Drossos, PT, DPT, CHC, CLC Orthopedic & Wellness Physical Therapist Pandora Drossos is a licensed physical therapist who has considerable experience treating most orthopedic conditions, including post-operative care. Her treatment approach is holistic in nature, drawing from experience treating patients in their homes, her own… Read more https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/490e3123-e212-4517-a164-4604898083c3/_DSC0609.jpg Team Deborah Cassell, BS, PTA Orthopedic & Sports Physical Therapist Assistant Deborah Cassell is a licensed physical therapist assistant who is passionate about human movement and how the body operates. Her lifelong pursuit of outdoor recreation, in the mountains and on the water, has led her to a career helping other outdoor enthusiasts… Read more https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/19d9f068-6370-4dce-8436-649aa79331e5/_DSC1056.jpg Team - Make it stand out Kristine Plata, BS, PTA Orthopedic & Sports Physical Therapist Assistant Kristine Plata is a licensed physical therapist assistant who is experienced with a variety of orthopedic conditions, and is specialized in treating total joint replacements and knee injuries, having had success working through complicated conditions with manual therapy and.… Read more https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/6d76836d-3018-4f71-8849-889e95ec403b/_DSC0634.jpg Team Jacqui Berg, PT, DPT, COMT Orthopedic & Wellness Physical Therapist Jacqui Berg is a licensed physical therapist and founder of Momenta PT, who specializes in orthopedic and sports rehabilitation. Following a career as a professional snowboarder, physical therapy was a natural choice for her to pursue further education in sports… Read more https://www.momentapt.com/melissa-evans-pt-dpt daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/1723416269337-KHAEHNBM4GBWYT81MEUU/Melissa%2BHorse%2BIan%2B.jpg Melissa Evans PT DPT https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/68d3155e-ef09-4635-99cf-347d4b0d921e/Melissa+Travel+Lifestyle.jpg Melissa Evans PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/f07fe665-3dab-4da1-83a3-2a91fd6f3807/Melissa+Horse+2.jpg Melissa Evans PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/0e88374d-ec99-4fe0-9148-6a16e5a7f2fc/Melissa+Biking+2.jpg Melissa Evans PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.momentapt.com/lori-rawson-pt-dpt daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/cbb0ac80-1597-4d2d-9f5c-1baa228028d6/Lori+PT+DPT+Paddling.jpg Lori Rawson PT DPT https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/743d3925-7086-4981-a002-397b4a8ed84d/Lori+PT+Kayak.png Lori Rawson PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/932d143f-e350-4dc4-a73d-bc0c2b9b8d47/Lori+Ski+1.jpeg Lori Rawson PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d941521ab92cd6b12e4b4c1/19b6abf7-e38e-4d92-ba05-6dc6e595b37a/Lori+PT+MTB.JPG Lori Rawson PT DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference.